What Is Cognitive Functional Therapy (CFT)? A Guide to Treating Persistent Pain
What Is Cognitive Functional Therapy (CFT)? A Guide to Treating Persistent Pain If you have been living with back pain, neck...
01 June, 2026
Blog
Jason Clarke – Senior Physiotherapist | Inline Physio Ashgrove
Expert physiotherapy care for acute, complex and persistent conditions Jason Clarke is a Senior Physiotherapist at Inline Physio Ashgrove, bringing over...
31 May, 2026
Physiotherapist vs Exercise Physiologist: What’s the Difference?
Physiotherapist vs Exercise Physiologist: What's the Difference? If you've ever Googled "should I see a physio or an exercise physiologist?", you're...
08 May, 2026
Express Your Interest in our Move Strong Parkinson’s Program
A New Parkinson’s Exercise Class at Inline Physio We’re currently looking at introducing a Parkinson’s-specific exercise class at Inline Physio, and...
26 March, 2026
What Is POTS? Symptoms, Diagnosis & How We Can Help
Understanding POTS: Symptoms, Diagnosis & How We Can Help You Find Answers Ever Stand Up and Feel Your Heart Race or...
27 November, 2025
Recovering from Tibial Stress Injury: A Runner’s Guide
Recovering from Tibial Stress Injury: A Runner's Guide A tibial bone stress injury (BSI) is one of the more stubborn setbacks...
20 November, 2025
Text Neck: The Modern Posture Problem We Need to Talk About
"Text Neck": The Modern Posture Problem We Need to Talk About In today’s digital world, many people in Ashgrove, Samford, and...
13 November, 2025
Insertional Achilles Tendinopathy – New Research Offers Relief
Insertional Achilles Tendinopathy - New Research Offers Relief Are You Struggling with Heel Pain at the Back of Your Foot? If you're...
11 June, 2025
Understanding Ankle Sprains: What You Need to Know
Understanding Ankle Sprains: What You Need to Know Ankle sprains are one of the most common musculoskeletal injuries we see at...
20 May, 2025
Signs and Symptoms of Gluteal Tendinopathy Explained
What Is Gluteal Tendinopathy? Gluteal tendinopathy is a common condition that causes pain on the outside of the hip. It typically...
12 May, 2025
Express Your Interest in our Bold Bone Classes
Re-Build and Protect Your Bones New strength training program for women 50+ 1:1 GAP-FREE Assessment and Induction session conducted prior to...
12 December, 2024
Knee Pain Tip No.1
Our expert Physiotherapist Tim demonstrates one of his many tips on how to reduce knee pain during everyday tasks. Knee Pain...
13 November, 2024
Protect Your Knees: Spot Early Signs of Injury
Protect Your Knees: Spot Early Signs of Injury Healthy knees are key for living an active, pain-free life. Your knees play...
06 November, 2024
Why Your Physio Exercise Program is the Foundation to your Recovery
Why Your Physio Exercise Program is the Foundation to your Recovery In the dynamic realm of rehabilitation, the ultimate goal is...
16 May, 2024
Running Cadence and Knee Pain: A Simple Change for Long Term Gain
Running Cadence and Knee Pain: A Simple Change for Long Term Gain Running is a popular form of exercise, but knee...
07 March, 2024
Menopause and Musculoskeletal Conditions
As women transition through menopause, they undergo significant physiological changes that can impact their musculoskeletal health. This article explains the...
19 February, 2024
Struggling with Stress this Christmas?
While its primary goal is physical changes, Pilates can also contribute to improvements in mental health in several ways....
14 December, 2023
Unlocking Flexibility: The Benefits of Foam Rolling for Muscle and Joint Stiffness
While its primary goal is physical changes, Pilates can also contribute to improvements in mental health in several ways....
10 December, 2023