Pilates Jump Board: Its Purpose and Benefits During Rehab
Have you ever used a jump board on a Pilates reformer machine? As Physiotherapists, we see a lot of injuries that...
15 May, 2023
Blog
Women’s Health Physio Brisbane
Are you looking for a trained and trusted women’s health physio in Brisbane to assess and treat pelvic floor dysfunction...
26 March, 2023
Pregnancy Physio Brisbane
Are you hoping to see a physio in Brisbane during your pregnancy? Look no further because the women’s health physiotherapists...
02 February, 2023
Managing your soft tissue injury with PEACE and LOVE
If you have received a soft tissue injury, your medical professional might tell you to manage it with peace and...
10 January, 2023
Physio for Runners
As physiotherapists, we see a wide range of common running injuries in our Ashgrove, Moorooka and Samford clinics. We discuss...
02 December, 2022
BPPV Treatment: How Physio can Help
People who experience Benign Paroxysmal Positional Vertigo (BPPV) may have brief yet intense episodes of vertigo, but the good news...
17 July, 2022
ACL Rehab (Phases and Exercises Explained)
Are you preparing for ACL surgery and rehab? We understand that any operation - and the lengthy recovery that follows...
07 July, 2022
Diagnosing and Treating Lower Back Pain (Plus Research about Scans)
Lower back pain is a common concern for our Brisbane patients, and if you have questions about diagnosing the cause...
21 June, 2022
Hypermobility Spectrum Disorders
Hypermobility and flexibility are often perceived as positive attributes, yet those with Hypermobility Spectrum Disorders can experience adverse symptoms that...
30 May, 2022
Hypermobile Ehlers Danlos Syndrome
Each May is Ehlers-Danlos Awareness Month, so in this blog we’re shining the spotlight on the most common type: Hypermobile...
15 May, 2022
Ankle Mobility Exercises (Watch video!)
If your weak or stiff ankles are impacting your walking or running gait, you may be looking for ankle mobility...
24 March, 2022
Yoga Brisbane Northside
If you’re looking for a way to alleviate stress, manage your weight and improve your balance and flexibility, our Brisbane...
24 March, 2022
How’s Your Ankle Mobility?
Ankle mobility is a commonly overlooked issue that has the potential to impact all the joints above it. Assess your own...
21 March, 2022
Sacroiliac Joint Dysfunction: Causes, Symptoms and Treatments
If you’re experiencing pain in your pelvic region and weakness carrying out day-to-day activities like standing up, moving up and...
10 March, 2022
4 Tips for Getting Back into Exercise after a Long Break
Getting back into exercise after a long break may seem daunting but it doesn’t have to be if you consider...
18 February, 2022
Calf Strain Treatment and How Physio can Help
If you’d like to learn more about calf strains and their treatment, our latest blog is for you! Our calf muscles...
31 January, 2022
Physio Tips for Preventing Travel Aches and Pains
Christmas holidays are nearly upon us and here at Inline Physio, we’re being asked a lot of questions about preventing...
21 November, 2021
Ways to Prepare for an Active Holiday
Do you love to spend your holidays exploring the great outdoors or being more active than you are normally? If so,...
14 November, 2021