Our Physiotherapy Group Exercise Classes
Inline Physio provides evidence-based and outcome-orientated group and individual exercise therapy classes with a team of accredited Physiotherapists.
We aim to help our patients to achieve the best outcomes in the shortest time frames possible.
Our classes will provide a unique combination of strength, mobility, clinical-pilates and aerobic based exercise into the one comprehensive program.
We’re with you all the way!
Your exercise program will be specifically tailored to your goals and needs, with the aim of keeping you as fit and functional as possible when recovering from an injury.
This will keep you active now and long term, as well as address the root cause of the problem.
Through this approach, we believe that this is the best way to improve your quality of life, health and wellness.
Here at Inline Physio, you can expect:
– A research-based treatment/rehabilitation program
– Expert knowledge and skill so you achieve optimal recovery and loading capabilities
– Necessary equipment and facilities
– Individual attention to detail
– Strong encouragement for active approaches to your rehabilitation