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An enlightened approach to your health

We believe in helping you to help yourself - not just fixing health issues, but empowering you to make improvements and manage your health in a positive way. Our practitioners will give you the guidance, techniques and support to make continual health improvements.



Download our latest newsletter here for some articles and information about common injuries and how physio can help



Our experienced Physiotherapists have helped thousands of people just like you to overcome their injuries, improve their movement and build confidence to go out and get on with life! What is holding you back from living the life you want? Learn more about our Physio

Massage therapist

Massage Therapy

A range of massage therapy techniques including relaxation massage, deep tissue massage, remedial massage, lymphatic massage, baby Massage and cupping.  Learn more about our Massage Therapy


Dry Needling

Our experienced Physiotherapist is trained in advanced dry needling techniques.  Dry Needling is an evidence based sub-branch of acupuncture. It is an effective tool used in the management pain referred from active myofascial trigger points.  Learn more about our Advanced Dry Needling

Nutrition and Naturopathy

Improve your health long term! Our nutritionist/naturopath will provide you with the tools and knowledge to ensure a sustainable approach to maintaining a healthy lifestyle.  Learn more about our Nutrition and Naturopathy service


Strength, balance, flexibility, relaxation - what is there not to love about yoga?

Our small groups of six ensure personalised coaching and pose modification. Perfect for the beginner through to advanced.

Our yoga instructor Cheryl has now qualified for health fund cover so your may even receive a rebate from your private health fund!  Learn more about our Yoga classes


Clinical Pilates

A Pilates programme, following assessment from a physiotherapist, can be an effective way to rehabilitate you following a musculoskeletal issue, or just for general health and well being.  Learn more about our Clinical Pilates programme and group classes

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Hi Pilates People! Since it's a short week next week, we have opened up a 7:30am class for Thursday morning- so get online and book in quick so you don't get the Easter guilts! 🤭 ... See MoreSee Less

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Health tips & recipes

3 Helpful Stretches For The Busy Office Worker

If you happen to have an office job, it can’t have escaped your notice that sitting has been shown to be associated with a variety of chronic health conditions. Office jobs are one the most common forms of employment in the developed world, so here are some tips to help you stay healthy when sitting all day.

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We're right in the centre of Samford!

6 Main Street Samford Village, QLD 4520

Take charge of your health today!

Contact us now