No Doctor’s Referral Required!
Making an appointment only takes a minute.
An enlightened approach to your health
We believe in helping you to help yourself - not just fixing health issues, but empowering you to make improvements and manage your health in a positive way. Our practitioners will give you the guidance, techniques and support to make continual health improvements.
Improve your health long term! Our nutritionist/naturopath will provide you with the tools and knowledge to ensure a sustainable approach to maintaining a healthy lifestyle. Learn more about our Nutrition and Naturopathy service
Strength, balance, flexibility, relaxation - what is there not to love about yoga?
Our small groups of six ensure personalised coaching and pose modification. Perfect for the beginner through to advanced.
Our yoga instructor Cheryl has now qualified for health fund cover so your may even receive a rebate from your private health fund! Learn more about our Yoga classes
A Pilates programme, following assessment from a physiotherapist, can be an effective way to rehabilitate you following a musculoskeletal issue, or just for general health and well being. Learn more about our Clinical Pilates programme and group classes
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Health tips & recipes
If you happen to have an office job, it can’t have escaped your notice that sitting has been shown to be associated with a variety of chronic health conditions. Office jobs are one the most common forms of employment in the developed world, so here are some tips to help you stay healthy when sitting all day.read more
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We're right in the centre of Samford!
6 Main Street Samford Village, QLD 4520