Specialist Musculoskeletal Physiotherapist
Our musculoskeletal systems enable our bodies to move and function, however, many people experience musculoskeletal disorders which are debilitating, painful and...
13 August, 2021
Blog
ACL Tears – The What, The Why and The How
Tearing or spraining your ACL can be excruciating and debilitating, and the recovery from ACL tears can take months and...
26 July, 2021
Radiculopathy Treatment
Do you think you might be experiencing Radiculopathy and you’re wondering what’s involved in the treatment? In this blog we discuss...
21 July, 2021
South Brisbane Physiotherapy
Searching for a South Brisbane physiotherapy clinic to help treat your aches and pains? Well, if you live in southside suburbs...
10 July, 2021
ACL Injury Treatment
Want to find a reputable physio to help with your ACL injury treatment? Each qualified physiotherapist at Inline Physio has experience...
16 June, 2021
Ashgrove Physio
Are you searching for a qualified and caring Ashgrove physio? We’ve got good news! The Inline Physio family has expanded and...
11 June, 2021
Icing an injury: Everything you need to know
If you or someone you know has been hurt, your first instinct is probably to head to the freezer and...
21 May, 2021
What is Clinical Pilates?
If you’ve ever wondered what clinical Pilates is and how it differs from regular Pilates, then you’re definitely not alone! But...
17 May, 2021
Remedial Massage Brisbane North
Are you experiencing some aches and pains and you’re wondering if remedial massage might help? At Inline Physio, located in the...
01 May, 2021
Exercising with some pain: Is it OK?
Is it ok to experience some pain when exercising during injury rehabilitation? In many instances, the answer is yes. If the overall...
29 March, 2021
Cortisone Injections…
Will a Cortisone Injection fix your problem? Most of us know someone who has had a cortisone injection for a painful condition....
24 March, 2021
Warming Up with Dynamic Activity vs Static Stretching
Most people would probably know the importance of warming up before jumping into exercise to decrease the chance of injuries,...
04 February, 2021
In-Person Yoga Vs Online Classes
We intuitively know the benefits of a regular exercise practice, and so many of us have tried online or streamed...
05 November, 2020
Headaches – are they coming from your neck?
Headaches - are they coming from your neck? ...
17 September, 2020
Do you need a scan?
It's a common misconception that an x-ray or MRI scan is needed when you're suffering from pain. James, one of...
28 June, 2020
3 Steps to Correct Your Posture when Sitting
If you frequently find yourself slumped over your desk or computer, there are some simple steps you can take to...
01 December, 2019
Simple Yoga @ Home
Our lovely Yoga instructor Cheryl shares her 3 favourite, simple yoga poses for you to try at home. Don't underestimate the...
25 November, 2019
What are Muscle Knots?
We often hear people saying they have a "knot" in their muscle, but what is a “knot” exactly? How do...
15 August, 2019