30 Jan Regain your Pelvic Floor & Core Program
As a new mum you will learn how to move your body better and safely as you regain strength in your core and pelvic floor! ...
As a new mum you will learn how to move your body better and safely as you regain strength in your core and pelvic floor! ...
A stress fracture is a microscopic fracture of the bone that is so small that it often cannot be picked up on X-ray. If left untreated, a stress fracture can cause significant disability and develop into a full fracture, possibly even requiring surgery....
A bursa is a small jelly-like sac of fluid that sits between bone and soft tissue; there are many of them located around the body and their function is to reduce friction between two structures. When a bursa is irritated through excessive or abnormal stress,...