When tendons are repeatedly placed under more tension than they can deal with, they can have a failed healing response. This can cause changes to the structure of the tendon and is known as a tendinopathy. When this occurs in the tendons of the gluteal...
We have expanded our hours to include a 7:15am Pilates class on Tuesday and Friday mornings! ...
This labrum provides increased stability and is also the attachment for a part of the biceps muscle via a long tendon. The labrum is able to provide flexibility and stability that a larger glenoid fossa might not be able to, however being a soft structure...
Sever’s disease is a condition that causes pain in the heel of children and adolescents. While it can be quite painful, it is a self-limiting condition that doesn’t usually cause any long-term problems. Sever’s disease is quite common and is actually the leading cause of...
As a new mum you will learn how to move your body better and safely as you regain strength in your core and pelvic floor! ...
