Sever’s disease is a condition that causes pain in the heel of children and adolescents. While it can be quite...
As a new mum you will learn how to move your body better and safely as you regain strength in...
A stress fracture is a microscopic fracture of the bone that is so small that it often cannot be picked...
A bursa is a small jelly-like sac of fluid that sits between bone and soft tissue; there are many of...
Health and wellness are terms that are often used interchangeably and both are important in physiotherapy. While the terms are...
The knees take a lot of impact when doing medium- or high-impact activities such as running, jumping, hill-walking and playing...
If you suffer from chronic headaches or migraines, then Geoff Ford will be able to assess you in a specific...
The ‘In-Line Method’ of Clinical Pilates & Yoga is a unique combination of equipment-based exercise performed on specifically designed spring-loaded...
Lymph is a high-protein fluid in the body which flows between soft tissues. Oedema is the scientific term for...
Running is a great way to stay in shape, manage stress and increase your overall wellbeing, however it’s not without...
Many injuries occur in workplaces everyday, here are some easy tips to follow to avoid them!...