This labrum provides increased stability and is also the attachment for a part of the biceps muscle via a long...
Sever’s disease is a condition that causes pain in the heel of children and adolescents. While it can be quite...
As a new mum you will learn how to move your body better and safely as you regain strength in...
A stress fracture is a microscopic fracture of the bone that is so small that it often cannot be picked...
A bursa is a small jelly-like sac of fluid that sits between bone and soft tissue; there are many of...
Health and wellness are terms that are often used interchangeably and both are important in physiotherapy. While the terms are...
The knees take a lot of impact when doing medium- or high-impact activities such as running, jumping, hill-walking and playing...
If you suffer from chronic headaches or migraines, then Geoff Ford will be able to assess you in a specific...
The ‘In-Line Method’ of Clinical Pilates & Yoga is a unique combination of equipment-based exercise performed on specifically designed spring-loaded...
Lymph is a high-protein fluid in the body which flows between soft tissues. Oedema is the scientific term for...
Running is a great way to stay in shape, manage stress and increase your overall wellbeing, however it’s not without...