Author: In-Line Physio

Treating small pains rather than waiting for them to become debilitating is more successful for all parties

The knees take a lot of impact when doing medium- or high-impact activities such as running, jumping, hill-walking and playing field sports. The meniscus is commonly damaged during these activities, and can be a cause of significant pain and movement dysfunction if damaged. ...

Started a new exercise regime lately and noticed your balance isn’t quite up to scratch? Chances are, you need to dial things back a little and return to the basics. Balance is an important part of fitness and improving your balance can dramatically improve your performance.

If you suffer from chronic headaches or migraines, then Geoff Ford will be able to assess you in a specific way to ascertain whether it is treatable using a new evidence-based method of treatment. He will thoroughly assess your neck and diagnose where your headache originates from and will then work with you to treat that cause.