Getting back into exercise after a long break may seem daunting but it doesn’t have to be if you consider...
Physio tips Tag
Blog, Physio tips / 21.11.2021
Physio Tips for Preventing Travel Aches and Pains
Christmas holidays are nearly upon us and here at Inline Physio, we’re being asked a lot of questions about preventing...
Blog, Physio tips / 14.11.2021
Ways to Prepare for an Active Holiday
Do you love to spend your holidays exploring the great outdoors or being more active than you are normally? If so,...