Yoga Classes

Strength, balance, flexibility, relaxation - what is there not to love about yoga? Our small groups of six ensure personalised coaching and pose modification. Perfect for the beginner through to advanced. Our yoga instructor Cheryl has now qualified for health fund cover so your may even receive a rebate from your private health fund!


We offer a unique Clinical Pilates program at inline physio. which is a combination of Yoga and Pilates in a 45 minute exercise session.  Alison Ford has been teaching Clinical Pilates for over 15 years and has devised this inline method of Clinical Pilates in response to her many clients’ needs.

Your Physiotherapist will always perform an initial biomechanical assessment on you and teach you the Principals of Pilates to help with your rehabilitation following a musculoskeletal issue or to improve your health as you strengthen your core; prior to joining one of our many Clinical Pilates Classes.

See our Class Timetable here

We also run 4 Yoga classes a week, ranging from restorative and beginners to a more advanced class. For more info, click here


A holistic approach to your health

At inline physio. we assess you as an individual - your lifestyle, physiology, priorities and needs - not just as a patient with a health problem. Our integrated approach means we are able to provide the most appropriate service to address your health issues and help you to manage your health in a proactive way.



Making an appointment only takes a minute.

Please call us on 07 3289 6122 to make an appointment and begin your journey to better health!

Book Online Now

Facebook posts

... See MoreSee Less

45 minutes ago  ·  

View on Facebook

Hi Pilates People! Since it's a short week next week, we have opened up a 7:30am class for Thursday morning- so get online and book in quick so you don't get the Easter guilts! 🤭 ... See MoreSee Less

47 minutes ago  ·  

View on Facebook