Yoga @ inline physio

 

Give Yoga a try and join one of our 4 classes! 

inline physio is introducing:

Yoga Classes

 

inline physio. has begun Yoga classes on Wednesdays — all afternoon and evening!

what: all levels Yoga; limited to 6 participants; run by a qualified Yoga teacher

who: anyone who wants help with strengthening, improving flexibility, balance and coordination & stress management

when: Wednesday’s from 3:00pm – 4:00pm; & 6pm – 7.30pm

where: our new inline physio. studio, 6 Main Street, Samford

price: $30 casually or $250 for a pack of 10

Our classes cater to all levels and are highly individualised. They run for 1.5 hours to truly allow you to immerse yourself in your practice and gain a complete understanding of your body. We limit the size to 6 people, so that you are closely observed and monitored, to keep your poses safe for maximal benefit.

 

Yoga Classes

Wednesdays

@

3:00 - 4:00

6:00 - 7:30

inline physio is introducing:

Restorative Yoga Classes

 

inline physio. has begun Restorative Yoga classes on Thursday and Fridays!

what: Restorative Yoga Classes

who: anyone who is recovering from an injury, have a chronic health issue or enjoy a slower paced, more supportive Yoga practice

when: Thursday’s from 1:15pm – 2:15pm; Friday’s from 12:45pm - 1:45pm

where: our new inline physio. studio, 6 Main Street, Samford

price: $30 casually or $250 for a pack of 10

Restorative Yoga utilises props and you’ll hold each pose for about 5 minutes as your breath helps you to work further into it.

 Restorative Yoga Classes

Thursday’s

@

1:15 - 2:15

Friday’s

@

12:45 - 1:45