Yoga @ inline physio

 

If you would like to give it a try we are offering your first session FREE for the month of August.

inline physio is introducing:

Yoga Classes

 

inline physio. has begun Yoga classes on Wednesdays — all afternoon and evening!

what: all levels Yoga; limited to 6 participants; run for 1.5 hours by a qualified Yoga teacher

who: anyone who wants help with strengthening, improving flexibility, balance and coordination & stress management

when: Wednesday’s from 3:00pm – 4:30pm; & 6pm – 7.30pm

where: our new inline physio. studio, 6 Main Street, Samford

price: $30 casually or $250 for a pack of 10

Our classes cater to all levels and are highly individualised. They run for 1.5 hours to truly allow you to immerse yourself in your practice and gain a complete understanding of your body. We limit the size to 6 people, so that you are closely observed and monitored, to keep your poses safe for maximal benefit.

 

Yoga Classes

Wednesdays

@

3:00-4:30

6:00-7:30

inline physio is introducing:

Beginners’ Yoga Classes

 

what: a 6 week beginners’ Yoga program

who: anyone who wants help with strengthening, improving flexibility, balance and coordination & stress management

when: Wednesday’s from 4:15pm – 5:00pm; & 5:00pm – 5.45pm, starting September 6th

where: our new inline physio. studio, 6 Main Street, Samford

price: $120 for the 6 week program

Throughout this program, you’ll learn the fundamentals of Yoga practice.

  • mat techniques
  • use of props
  • breathing techniques
  • postures
  • relaxation and more

 Beginners’ Yoga Classes

Wednesdays

@

4:15-5:00

5:00-5:45

Commencing August 2017