Geoff Ford

Geoff Ford uses an holistic approach to help clients reach their goals, with a specific interest in the promotion of physical activity and empowering clients with self-management skills.

Homemade Apple Crumble

A delicious Homemade Apple Crumble for those cooler winter nights!   Ingredients: Filling 500g Apples, peeled and chopped 50g Brown Sugar 1 Tbsp. Plain Flour 1 pinch ground Cinnamon 1 tsp. Ginger, finely grated Crumble 250g Plain Flour 150g Brown Sugar 200g...

Japanese Pancake (Okonomiyaki)

A delious Vietmanese Dinner!    Ingredients ½ Large Cabbage 2 cups Flour 2 ½ cups of Water 4 Eggs 2 tsp. Chicken Stock Powder 4 Tbsp. Okonomi Sauce 8 large Prawns 1 Tbsp. Pickled Ginger 2 Tbsp. sliced Spring Onions 1 handful fresh Mint 3 Tbsp. Japanese Mayonnaise...