When tendons are repeatedly placed under more tension than they can deal with, they can have a failed healing response. This can cause changes to the structure of the tendon and is known as a tendinopathy. When this occurs in the tendons of the gluteal muscles it is referred to as gluteal tendinopathy.
We have expanded our hours to include a 7:15am Pilates class on Tuesday and Friday mornings!
This labrum provides increased stability and is also the attachment for a part of the biceps muscle via a long tendon. The labrum is able to provide flexibility and stability that a larger glenoid fossa might not be able to, however being a soft structure it is prone to tearing which can be problematic
Nicki qualified as a physiotherapist in 1999 and has over 18 years’ experience as a Physiotherapist in the UK, New Zealand and Australia within both the public and private sector.
As a new mum you will learn how to move your body better and safely as you regain strength in your core and pelvic floor!