We have expanded our hours to include a 7:15am Pilates class on Tuesday and Friday mornings!
1. I can be seen once in a minute, twice in a moment but never in a thousand years. What am I?
2. I’m found somewhere between the ground and the sky, I am always far in the distance, moving further away if you try to come closer. What am I?
If someone steals $100 from your till, then uses that money to purchase a $70 product in your store, for which you give them $30 change.
How much have they stolen from you?
Keeping your balance is a complicated process. Although you might not realize it, your body is constantly making calculations and tiny postural readjustments to stay upright.
As a new mum you will learn how to move your body better and safely as you regain strength in your core and pelvic floor!