Latest news, blog and articles
Keep up with health and fitness news, tips, recipes and more!
Health information and research
inline physio is running early morning strength and cardio reformer pilates workouts.read more
inline physio have expanded their hours to include 4 yoga classes on a Wednesday afternoon!read more
The Achilles tendon is a band of fibrous tissue located at the back of the ankle. Its main role is to connect the calf muscles to the heel of the foot. This tendon is the largest tendon in the body and when it tightens, as the calf muscles contract, it pulls the heel allowing you to stand on tiptoe or to point your foot.read more